MENTAL HEALTH FIRST AIDER
2 DAY COURSE

Delegates receive a workbook, manual and certificate upon completion

Perfect for HR and Health & Safety professionals, wellbeing ambassadors, and go-to members of the team.

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Participants will gain:

• An in depth understanding of mental health and the factors that can affect wellbeing

• Practical skills to spot the triggers and signs of a range of mental health issues

• Confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan

• Enhanced interpersonal skills such as non-judgemental listening

• Knowledge to help someone recover by guiding them to further support, whether self-help resources, internal support such as EAP, or external sources such as their GP

• Understanding of how to keep themselves safe while performing their duties – A quick reference card for the Mental Health First Aid action plan